Andrea Arbour: Journal

LINKS
Emily
Jenn
John C
Liz
Mare

Blogger
daily dose of imagery
Facebook
Go Fug Yourself
McSweeney's Internet Tendency
Ravelry
Rotten Tomatoes
TED Blog

52 in Saint John
BJM Costumes
The Saint John Theatre Company
Saint John Shakespeare
Imperial Theatre
Harbour Station
Saint John: cruise ships schedule
Cinema Clock for Saint John

ARCHIVES
September 2003
October 2003
November 2003
December 2003
January 2004
February 2004
March 2004
April 2004
May 2004
June 2004
July 2004
August 2004
September 2004
October 2004
November 2004
December 2004
January 2005
February 2005
March 2005
April 2005
May 2005
June 2005
July 2005
August 2005
September 2005
October 2005
November 2005
December 2005
January 2006
February 2006
March 2006
April 2006
May 2006
June 2006
July 2006
August 2006
September 2006
October 2006
November 2006
December 2006
January 2007
February 2007
March 2007
April 2007
May 2007
June 2007
July 2007
August 2007
September 2007
October 2007
November 2007
December 2007
January 2008
February 2008
March 2008
April 2008
May 2008
June 2008
July 2008
August 2008
September 2008
October 2008
November 2008
December 2008
January 2009
February 2009
March 2009
April 2009
May 2009
June 2009
July 2009
August 2009
September 2009
October 2009
December 2009
January 2010
February 2010
March 2010
April 2010
May 2010
June 2010
July 2010
August 2010
September 2010
October 2010
November 2010
January 2011
February 2011
April 2011
May 2011
June 2011
July 2011
August 2011
September 2011

Tuesday, July 19, 2005

Cross-Training

I made it to the gym last night to get in a bit of cross training. I did some upper body weights and biked for a bit. With any sport, your risk of injury increases dramatically if you do not cross-train. The last thing I want to do is develop some sort of running injury - especially since I've been enjoying it so much.

Posted by Dre at 7:58 AM

0 Comments: