Wednesday, October 04, 2006
Tuesday Evening
I passed the opportunity to go for a run on Monday. It was quite chilly and very windy and I knew I only had a short amount of time before rehearsal. So that meant I needed to get it in last night. Man, what a great run. When I started I was thinking I was feeling sluggish, but then I quickly got into the groove and wound up really enjoying myself and glad that I'd gone. Of course that's usually the case with running or hitting the gym. I always end thinking, "That was great! I'm so glad I did it!"
After my run, I met Lisa and headed to the gym to do an upper body workout. We wound up doing some power sets for our arms and both felt sufficiently rubbery by the time we were done. By the time I got home, it was 8:15 and I was super hungry. I was so glad I had Suwanna leftovers that I could reheat.... yum!! I then spent the rest of the evening doing a bit of Individual Development Planning for work.
And it felt like a Thursday all day. I hate it when that happens - it makes for a very long week!
Posted by Dre at 8:13 AM
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